NewMe Fitness Journal for Women & Men, Fitness and Nutrition Planner to Track Weight Loss, Muscle Gain, Gym, Bodybuilding Progress, Daily Personal Health Tracker - 2 Pack (1 Nutrition Planner + 1 Fitness & Nutrition Planner)

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Additional Product Details

  • Goal-Focused Health Journal: Manifest a healthier you by keeping close tabs on health & wellness.
  • Analyze Progress: The weight loss journal easily reveals what is and isn't working for your routine.
  • Level of Detail: The fitness&nutrition planner helps capture specific data points about your ongoing progress.
  • Track your Food Intake: The Nutrition tracker includes 132 pages that provide enough space to record breakfast, lunch, dinner, snacks & even water intake.
  • Plan your Workouts: Our comprehensive fitness journal includes guidelines that show you what exercises target what muscle groups, and makes it easy to record every element of your fitness journey and keep yourself on track.

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